The importance of social support in resilience cannot be quantified. There is simply no equal. However, while support is a central driver in resilience development and promotion, for support to effectively reduce vulnerability to adversity, it should ideally come from... Read more
Adaptogens are nothing short of a secret weapon we can use to combat chronic stress. They are a group of plant-derived compounds that are known to increase attention and endurance when in a state of fatigue. They are also able... Read more
Curcumin is a potent caloric restriction mimetic that has been used in India and China to manage stress, anxiety and depression for more than 2 000 years. It is the active ingredient in the spice we know as turmeric. The use... Read more
What is resilience? Since the onset of the Covid-19 pandemic, resilience has become one of the most important concepts for teams and businesses to focus on. Consequently, it is difficult to find a team or business that doesn’t have the... Read more
Resilience can help you to unlock your fullest potential; it is a consummate skill that can be developed and grown throughout your life. This book reveals all the practical tools you need:
DNA Resilience is a genetic test for individuals looking to cope better under stressful or demanding conditions, or lead more effectively in business, sport and life.
DNA Resilience can help enhance your mental, emotional and physical health, and inform lifestyle strategies that enable you to live up to your fullest potential, overcome stress and excel in everyday life, from work to home
DNA Resilience is a genetic test for individuals looking to cope better under stressful or demanding conditions, or lead more effectively in business, sport and life.
DNA Resilience can help enhance your mental, emotional and physical health, and inform lifestyle strategies that enable you to live up to your fullest potential, overcome stress and excel in everyday life, from work to home
